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Farm and Farmer Photos

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Interior shots 2014

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interior shots 2014





Berlin with kitty

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berlin with kitty






Beautiful Nature

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PART TWO
PROJECT
DIGITAL
EDITORIAL



MODEL: BYRON
PROJECT: SEEK
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MODEL: byron

SWITCH UP THOSE WORKOUTS! DON'T B AFRAID 2 TRY NEW THINGS!!

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I know we all get comfortable & complacent in the gym & get into a rut of never changing our workout routines. It's very easy to do & I admit I am even guilty of doing this many times while being in the gym. However in the last couple of moths I have been trying to implement new exercises into my workout routines. I took up jump roping many months back as the last time I had actually jumped rope was when I was a kid many many years ago.

I went out and bought a fairly inexpensive jump rope & would go into the aerobic room in my gym when it was free and jump rope for as long as I could trying to work on my form and speed. After a couple months I actually started becoming good and knew that if I kept at it I could get even better. Now I go into the gym and jump about 3-4 days a week for about an hour at a time. Jumping rope is one of the highest calorie burning cardio exercises you can do. Not to mention if you put on some good tunes you would be amazed how fast the …